FAQ

What is a health coach?

Health coaching is a resource that helps you get unstuck. It is the bridge between your doctor’s appointment and everyday life. How many of you leave a doctor’s appointment and feel more overwhelmed after then when you went in? That is where health coaching comes in. I studied at the Institute of Integrative Nutrition where the focus is on the whole person and sustainability. Everyone’s body is different so we work with to build habits that are sustainable and serve you for the rest of your life. A health coach is someone that helps in supporting mindset shifts, accountability, gaps in knowledge, and identifying barriers as well as overcoming them. A health coach does not practice as a registered nurse, doctor, or any licensed professional, and cannot prescribe medication or diagnose or treat illnesses.

Am I able to use HSA, FSA, or HRA accounts to pay for your program?

Health and wellness coaching is now eligible for reimbursement with HSA, FSA, or HRA accounts if deemed a medical necessity from their doctor or health care professional for treatment or prevention of a disease. For these reimbursements, a letter needs to be submitted from their health care provider.

What is your pricing?

When you fill out my contact form, I will personally reach out to schedule a free consultation call. On this call I would love to hear more about your story and what brought you to my page! I will breakdown all of my pricing and packages that I offer and answer any of other questions that you may have.