Our Mission is to Restore Beauty, Connection, and Wholeness to your Table.

through nourishing recipes and sustainable rhythms for women with PCOS, Type 1 Diabetes, or hormonal imbalances.

What if I told you that you could have energy throughout the day again? That you could enjoy getting ready for each day without restricting food? That the puffiness, fatigue, and overwhelm that you are currently feeling can actually be solved in 3 months? Are you ready to discover all that is possible for you to feel your BEST?

WHAT THE GIRLS ARE SAYING

WHAT THE GIRLS ARE SAYING

Read more client testimonials from women with PCOS, hormonal imbalances, and Type 1 Diabetes here.

  • irritable bowel syndrome

  • unexplained infertility

  • cramps

  • painful periods

  • depression

If your body feels off—but labs say you’re 'fine'—you’re not alone. These signs aren’t random. They’re signals. Hormonal imbalances can quietly shape how you feel day to day, from energy and mood to cycles and cravings. If any of these resonate with you, it might be time to dig deeper—and get the support your body is asking for.

  • acne

  • mood swings

  • irregular cycles

  • ovarian cysts

  • PCOS

  • heavy periods

  • carb cravings/binging

  • sugar and chocolate cravings

  • reliance on caffeine

  • skipping meals

  • anxiety

  • insomnia

  • low libido

  • weight gain

  • metabolic syndrome

  • facial/body hair

My Story

Hi, I’m Courtney Pickett. I’ve lived with Type 1 Diabetes for over two decades, and my journey as a former Labor & Delivery nurse sparked a deep passion for women’s health—and for making truly nourishing, delicious food. After years of battling hormone imbalances, chaotic blood sugar, and a strained relationship with food, I found healing.
TheCPTable was born from that transformation—on a mission to help women rebuild trust with their bodies and rediscover the joy of food beyond diet culture. Want to hear the full story?

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